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From looking outwards to looking inwards, is the first and most significant step in the seeking of truth The process stabilizes the body and mind, balances out psychological instabilities, greatly helps those suffering from disturbed sleep and a constant sense of fear, and is particularly beneficial for people suffering from a weak constitution This song represents this journey of striving, to f.
In is the only way out in this excerpt from “inner engineering”, sadhguru’s book, sadhguru introduces us to the only way to experience sustainable inner wellbeing. The only way out is ina process for ultimate wellbeing designed by sadhguru, pancha bhuta kriya is conducted in the dhyanalinga I would rather word it as inward is power outward
“the only way out is in” is not just a mantra for personal growth but a principle that can be applied in various aspects of life
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