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During sexual intercourse, your brain and body undergo drastic hormonal changes Discover why you might feel hungry after sex These changes directly play a role in your hunger pangs
Feeling hungry after intimacy is more common than you think “after an orgasm, the body’s parasympathetic nervous system — which is responsible for hunger and sleep — becomes more dominant, and thus makes you feel tired and hungry afterward.” After sex, you may feel hungry due to hormonal changes and energy consumption
During intimacy, the body produces hormones such as serotonin and testosterone to increase appetite and desire
Thus, people feel hungry after having sex, usually because they try to replace the energy the body has used. If you’re hungry, opt for nutritious foods like lean proteins, whole grains, fruits, or nuts to replenish energy and support recovery. You may have experienced it yourself or heard someone ask, “why do i get hungry after sex?” in this comprehensive article, we will delve into this intriguing phenomenon, exploring seven possible reasons behind it.
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