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According to doctors, if you're dealing with constipation, these 10 safe and easy things will make you poop instantly. Learn the different types of foods that can relieve constipation and make you poop. If you can’t poop and want to go the natural route for relief, these foods will help relieve constipation, according to dietitians and a doctor.
What drinks can help me poop right now Having trouble relieving your constipation Senna tea “drinking warm beverages can stimulate the gi tract and help with constipation,” czerwony says
“there are herbal teas that naturally contain senna, which has a laxative effect.
Discover the top 10 foods that make you poop fast and get your system moving naturally relief is just a bite away! Are there foods that make you poop instantly Prunes and prune juice live up to their reputation as foods to help constipation due to a unique ingredient In addition to fiber, prunes are rich in a naturally occurring sugar alcohol called sorbitol
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