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Anxiety is characterized by feelings of tension, worried thoughts, and physical changes Adapted from the apa dictionary of psychology Anxiety, on the other hand, is defined by persistent, excessive worries that don’t go away even in the absence of a stressor
Anxiety leads to a nearly identical set of symptoms as stress For example, it may be manifested by palpitations, sweating, dry mouth, shortness of breath, fidgeting, accelerated speech, augmentation of negative emotions (if already being experienced), and longer duration of stress fatigue Insomnia, difficulty concentrating, fatigue, muscle tension, and irritability.
Generalized anxiety disorder is characterized by persistent worry or anxious feelings
People with this disorder worry about a number of concerns, such as health problems or finances, and may have a general sense that something bad is going to happen. This category includes, for example, panic disorder, various phobias (e.g., specific phobia, social phobia), and generalized anxiety disorder Anxiety disorders have a chronic course, albeit waxing and waning in intensity, and are among the most common mental health problems in the united states. For example, the operational definition of anxiety could be in terms of a test score, withdrawal from a situation, or activation of the sympathetic nervous system.
Social anxiety involves apprehensiveness about one’s social status, role, and behavior When the anxiety causes an individual significant distress or impairment in functioning, a diagnosis of social phobia may be warranted. It begins by discussing why the difference between anxiety and anxiety disorders may be an important distinction, and summarizes different theoretical approaches to the classification of experiences as normal versus pathological. Tension and apprehensiveness associated with taking a test, frequently resulting in a decrease in test performance
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